Child & Teen Therapy
A space to feel understood. Room to grow.
Developmentally appropriate therapy to help children and adolescents navigate emotions, relationships, transitions, anxiety, and other challenges.
Support that meets them where they are.
Children and teens do not always have the words for what they are experiencing. Therapy offers space to express themselves, make sense of their feelings, and practice new ways of coping.
What brings families to therapy
- Anxiety and worries
- Big feelings and emotional regulation
- School stress and peer relationships
- Changes at home and family transitions
- Self-esteem and identity
- Grief, loss, and difficult experiences
Different ages. Different ways to connect.
For children
Play, art, and age-appropriate conversation can help children express feelings that are difficult to put into words. Sessions offer opportunities to explore emotions, build coping skills, and strengthen connection.
Play has a place in therapy.
For teens
A supportive space to talk openly about school, friendships, family, identity, and the pressures of growing up. We work collaboratively, respecting each teen’s perspective and pace.
Parents and caregivers are part of the process.
We partner with caregivers to understand concerns, share helpful strategies, and support changes at home—while giving children and teens space to build trust with their therapist.
Getting started
01
Share your concerns
Tell us what has been happening and what you hope support can offer.
02
Build a connection
Early sessions focus on understanding your child or teen and helping them feel comfortable.
03
Work together
Goals and approaches are shaped around developmental needs and family priorities.
Support for your child. Partnership for your family.
Contact us to discuss Child & Teen Therapy at Elements.